Yoga Sangraha in London Fields

Local classes in London Fields in Yoga Sangraha.

A collection of classical yoga practices applied with a contemporary, scientific approach. It is designed to be an all-level, accessible practice and includes body-strength exercises, varying types of sun salutations and both dynamic and static groupings of postures aimed at the signalling of the nervous system.

You should be left feeling calm, focused and relaxed.

Please bring a mat if possible.

Classes are held at St Michaels and All Angels Church Hall, Corner of Lavender Grove and Landsdowne Drive, London E8 3ER.

Go to CLASSES to view studio teaching schedule

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